Sunday, January 11, 2009

Day 2

Upon rising - juice of 1/2 a lemon in warm water.

Breakfast - same as yesterday, raw muesli.

Lunch - multi-grain toast with avocado; salad - lettuce, tomato, cucumber, red onion, macadamia nuts with dressing (mustard, balsamic, olive oil); a banana.

Dinner - soup (onions, beef, barley, tomatoes, sweet potato, silverbeet) and a nectarine.

Water - I didn't count, but at least a litre.

Exercise - once again, an hour of mowing.

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