Breakfast - yep, raw muesli
Lunch - ate out today, but I had grilled fish and salad. And only a tiny bit of tartare sauce!
Snack - banana and macadamia nuts
Dinner - soup (same as last night); nectarine
Water - at least 2 litres
Exercise - I went to bed early last night but didn't sleep particularly well. I did manage to get up at the crack of dawn and went for a long walk - 1.5 hours! Then I went to my cross-training aerobics class this evening.
A good day!
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