Monday, January 12, 2009

Day 3

Breakfast - yep, raw muesli

Lunch - ate out today, but I had grilled fish and salad. And only a tiny bit of tartare sauce!

Snack - banana and macadamia nuts

Dinner - soup (same as last night); nectarine

Water - at least 2 litres

Exercise - I went to bed early last night but didn't sleep particularly well. I did manage to get up at the crack of dawn and went for a long walk - 1.5 hours! Then I went to my cross-training aerobics class this evening.

A good day!

No comments:

Post a Comment