Exercise - 40 minute walk
Breakfast - raw muesli
Lunch - beef and barley soup
Treat - yogurt, lemon and raspberry anything cake. I baked this cake for some friends, and had 1.5 pieces with them.
Dinner - I ended up having dinner really late, and was going to go out to get junk food, but the thought of having to write that here meant that I changed my mind and just made some scrambled eggs with smoked salmon.
Treat - chocolate! I had a few small pieces of chocolate after dinner...